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Maintaining a healthy balance of good bacteria in your intimate area is essential for every woman’s wellbeing. During pregnancy, this becomes even more important as any imbalance can potentially affect your growing baby. Unfortunately, this topic is not always discussed during prenatal care, leaving many expectant mothers unaware of how to protect themselves and their babies. Understanding Your Vaginal Microbiome Your vagina naturally contains beneficial bacteria (called vaginal flora) that...

Menopause marks a significant transition in a woman's life, signaling the end of her menstrual cycles and the start of a new phase of...

Did you know that taking certain medications such as antibiotics, can increase the chance of getting a yeast infection? Broad-spectrum...